Went to the gym today again. I’m really loving it there. I didn’t go Tuesday or Wednesday, so I tried to spend more time there today. Some treadmill, bicycle, weight machines. Spent about an hour and a half there. It’s a good place to go really for stress relief. I feel like I’m taking a break from the regular routine of work, go home, eat, watch tv. It’s like my own time I spend doing what I want to do.
My goal is to just eat healthy and go to the gym regularly. I’m not going overboard with it like I have in the past. Just trying my best to stay moderately healthy and exercise when I can.